DELTA BURKE – DIET AND EXERCISE

After Delta Burke was diagnosed with Type II Diabetes, she decided to change her whole lifestyle and start anew. Thanks to her new diet plan, she managed to avoid the early use of her health insurance as she managed to control her condition from getting worse. How did the Delta do that? It’s simple, she avoided eating high glycemic foods, like white bread, rice, and refined foods.

Fortunately, she managed also to champion her battle with depression and the negative insults that came for her being overweight. With the help of a proper diet, she managed to shed off the weight and maintain a healthy body to control her sugar levels. This also results in giving her a happy life, as well as a cleaner and healthier version of herself. Plus the fact that she looks gorgeous after getting rid of those unwanted fats. For her, it was like hitting two birds with one stone – getting fit and managing her health.