KEVIN JAMES – PROTEIN-RICH DIET AND EXERCISE

Kevin James’ physical appearance helped him to make a name in the industry. It even earned him a “sizable” reputation literally and figuratively. There might be mixed comments about the 55-year-old actor’s body weight, but he never cared at all. In fact, he seemed to be not affected at the very least, but not until he had to play a role in the movie Here Comes the Boom. Kevin needed to lose a significant amount of weight. Thus he followed a protein-rich diet. He also started to exercise regularly.

After all, it makes sense since the movie is all about staying healthy and getting ready for a mixed martial arts action. His ability to make an effort for a role also gained him a good credit score. Although he remains sizable in the movie industry, it is now only in his character and not in his figure and we have to give him all the respect he deserves with the kind of effort he put into his craft.