CHAZ BONO – DIET 

Chaz Bono credits his major body transformation to a change of meal plan. Cher’s son diet is not working for him, so he decided to change the way he eats. He avoided grains, starches, meats, vegetables, and fruits, which hastened his 60-pound weight loss. He still eats goat cheese, but this alternative is much healthier. Lastly, Bono also follows portion control.

The 51-year-old writer used to use Freshology, a delivered meal plan, before he began making his own. He also experiments a lot, so his food won’t be boring and he can keep it interesting. Of course, Bono also does high-intensity workouts, and as a former Dancing with the Stars contestant, he still continues to dance and take classes, coupled with regular martial arts training. Bono revealed he found it funny that people sent him tweets to ask for weight loss advice, so he finally revealed his secret.