FERGIE – FITNESS AND DIET

We used to see her displaying her magnificent body whenever she graced the stage with her group, Black Eyed Peas. Professionally known as Fergie, this Hollywood singer showcased her talent and skills in dancing and singing. However, everything changes even so Fergie’s body. The 45-year-old star started to gain weight. It also began when she got pregnant with her first and only child with Josh Duhamel. Sadly, after eight years together, the couple needed the help of divorce lawyers.

After giving birth, Fergie followed a 1,200-calorie diet by Carrie Wiatt. Strictly following and focusing on the amount of calorie intake, she began to lose weight. With her hard work and determination, she managed to lose 20 pounds. She then increased her target and followed a 1,600-calorie diet per day, and, of course, she succeeded. With her new guidelines for reducing weight, she managed to stay healthy and fit.