RONNIE ORTIZ – FITNESS AND DIET

Ronnie Ortiz revealed that going to the gym and having a workout routine helped to maintain a healthy body and mind. After all, a lot of people really put health and fitness above everything else. Aside from following a strict fitness and diet, he also has a “holistic approach” to wellness. He enjoys massages, acupuncture, and reflexology. That means he’s working on his physical well-being in a more subtle yet relaxing way than other methods. Certainly, this routine and practice could entice many people to create a healthier version of themselves.

He also follows a keto diet. He also reveals that he eats grilled chicken and lettuce like a rabbit to maintain his body weight. He now avoids eating junk foods and focusing on taking high protein foods. With his body transformation, he gives all the credits to the fitness and diet he follows to keep the weight off permanently.