STACEY DASH | 54

Actress, model, and former talk show host, Stacy Dash, who rose to prominence after playing Dionne Davenport in the coming-of-age comedy film, Clueless, is another celebrity who looks many years younger than she actually is. She revealed for one interview that she stays in shape and maintains her youth through a combination of exercise and diet—particularly, a high-protein, low-carb diet. Indeed, anyone who follows Dash on Instagram knows that a large percentage of what she shares are photos of herself working out.

And, we give her a lot of credit for what she’s accomplished, especially since her childhood was marred with violence and abuse. She has stood up stronger than ever and used the obstacles she’s been through as learning opportunities. Now, she is a fierce media personality and a stunningly beautiful woman. Her fitness journey is very inspiring, most especially to women in their 50s. She shows them that if she can maintain her body, they can too.